Like to stay fit while you travel? In addition to getting your flow on at our all-levels classes at VH Spa for Vitality + Health, you can now practice yoga from the comfort of your hotel room. Our new STAY.ZEN package includes a variety of yoga classes you can follow from the TV in your room, and you can continue your practice when you return home.
VH Spa for Vitality + Health is all about fitness. We’ve got the scoop on how to stay in shape with yoga you can do in your hotel room, from our resident yoga and Pilates instructor, Alison. As a former professional ballet dancer, she has amazing insight on strength, posture and flexibility. Check out our schedule of upcoming movement studio classes with Alison. Can’t make it to class while you’re here? Borrow a yoga mat from the spa and practice your down dog in your room.
“Yoga is an excellent way …